Post-Traumatic Stress Disorder

Symptoms

• At least one re-experiencing symptom
• At least one avoidance symptom
• At least two arousal and reactivity symptoms
• At least two cognition and mood symptoms

Re-experiencing symptoms include:

• Nightmares
• Reliving the trauma by having flashbacks

Avoidance symptoms include:

• Avoiding places or events that remind them of the traumatic event
• Avoiding thoughts and feelings related to the traumatic incident

Arousal and reactivity symptoms include:

• Easily startled
• Aggressive
• Difficulty sleeping
• Difficulty concentrating

Cognition and mood symptoms include:

• Memory loss
• Self blame
• Having a negative outlook about self and others
• Lack of interest in once enjoyed activities
• Detached from friends and family

Risk Factors

• Living through dangerous or traumatic events
• Little social support after the event
• High levels of stress
• Lack of coping skills
• History of physical, sexual, or substance abuse

Treatment

Medication

Exposure Therapy

Cognitive Therapy

Somatic Experiencing

EMDR

Hypnotherapy

For Support