Covid-19 – A Time of Testing Psychological Resilience
We are in times of uncertainty right now, there’s no doubt about it. And it is in uncertain times like this, our psychological resilience is put to test and shows up most evidently. As nations, organizations and individuals brace ourselves in meeting the challenges Covid-19 bring, the reduced business and social activities, changes in how and where we work, is actually giving us a much needed space and time to reflect about life and perhaps finally spending more time with our loved ones.
Tips on Online Psychotherapy
Given the current COVID-19 situation, many mental health service providers have temporarily closed and stopped providing face-to-face therapy sessions with clients. However, as mental health service providers, we have the duty of ensuring the public’s mental health, especially during such trying times. Hence, there is a need to see our clients through video calls.