I believe that each one of us has within them the potential to access their essence of happiness. A healthy MIND and BODY together can help us reach that destination. Thus, my therapy sessions are always planned and focused on bringing the mind-body balance. The sessions are custom made as per the unique needs of each individual. My goal is to relieve individuals of their pain and suffering by helping them understand the root causes the blockages and non-serving behavior and thought patterns.
I have worked with people in various age groups from as young as 9 years old to senior adults over 65 years old from different cultures. My expertise lies in OCD, Anger Management, Marital Issues and Stress Management while I specialize in Anxiety and Depression. I have seen direct examples of people having history of mental health issues for over 17 years and being healed through therapy sessions. It is very uplifting to see someone healed and seeing a twinkle in their eye for being confident in their lives so that they can be an inspiration for others. The result for Cognitive Therapies and Hypnotherapies are very promising.
Video Url: https://www.youtube.com/watch?v=QXJ-5lAN9yI
- Cognitive Behavioural CBT
- Emotionally Focused EFT
- Mindfulness-Based Cognitive MBCT
- Neuro Linguistic Programing (NLP) Hypnotherapy
- Past Life Regression Hynotherapy
- Rational Emotive REBT
- Solution Focused Hypnotherapy
- Suggestion Hypnotherapy
1 month ago
I had approached Dr Parampreet when I was at very complex crossroads in my life. It had taken a toll on my health, clarity and productivity; all of which has been restored over the past two months. Dr Parampreet was quick to understand my thoughts, frustrations and emotions and offer me methodologies and perspectives to tackle my mental plagues. Dr Parampreet is now my coach not only for a bad day, but for great ones too. With every session, I learn to introspect and learn something new about myself and leave the session feeling lighter and seeing new avenues of growth and development. I look forward to seeing what future sessions have in store for me!
7 months ago
Parampreet is a wonderful therapist- structured and methodical in her approach. She focuses on identifying core issues and is able to drive self-awareness with her empathetic listening and asking the right questions. I like her approach of working on self- improvement to achieve the ultimate goal of happiness. Thank you for your kindness and support.
7 months ago
She is an excellent counsellor, listens patiently to problems, and addresses the root cause of the issue. She has a great way of communication with the client. She not just solves issues by talking but has scientifically proven ways of “healing” using some meditation techniques. I would totally recommend her.
7 months ago
Was struggling with broad spectrum phobia and PTSD for more than a decade, when I fortunately come across Dr. Param, miracles happened. She drove me to deep regions of subconscious, helped unblocking the faulty obstructions and had made me realise my the deep hidden potentials. Her psycho-cognitive approach and spiritual healing touch is so wholesome and effective that everytime we meet, I feel positivity and vibrancy being pumped in every cell of my body and mind. After taking sessions from her, now I am free of my panic attacks and even from medicines. To anyone having psychological issues, I highly recommend, a ray of hope, one and only, blossoming Dr. Param.
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Title: Gold Medal
Date: 11 Feb, 2014
Description: Won First position in the Examinations of Master of Arts (Hons., Psychology)
Title: NATIONAL ELIGIBILITY TEST FOR LECTURER SHIP
Date: 12 Jul, 2012
Description: Qualified National Exam for Lecturership.
Title: Doctor of Philosophy - Art and Social Sc. (Psychology)
Institute: University of Guru Nanak Dev (India)
Start Date: Sep,2020
End Date: Aug,2020