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Florence
Counsellor
3 Years Of Experience
Chinese,English

SGD 100 per session

Are you feeling tired constantly or frustrated that you are losing control what life brings to you? Feeling overwhelmed, anxious about tomorrow, feeling low, lack of direction and motivation? Do you know many people experience that? It is possible that there might be something you can do. Do you know that you have choices? That you can choose how to response ? Imagine like having a pair of new lens. Understanding yourself in a new way & exploring the subconscious thoughts… Leading to unlocking of your feeling of being stuck . Start tapping into your potential; you envision congruence and wellness you long for. I had always been fascinated in the essence of human life, curious in people and how unique each person is. As a psychological counselor, I walk alongside clients, exploring with them their life journey, events or traumas. I help people changed through embarking on small steps, becoming more confident and most importantly, accepting who they are & developing into “the person” they can be. Clients found self-awareness, assertive training and communication skills most helpful to them. I also work with couples in marriage and families in their issues like communication, conflict resolution, parenting issues, in-law dynamics, stagnant relationships, removing barriers and finding way forward. I also have an enrichment program that increases couples bonding and intimacy. My passion is seeing people grow to their potential and for couples/families to flourish. It is like my hobby, building a meaningful artwork from an ordinary piece or perhaps broken ones. In my own life journey, I learned that even things do not turn out the way I want, still: “I am precious, I have choices, there is hope, even in the toughest situation.” You are “precious” too. I would like to embark the journey with you.

I was trained in Professional Counseling (USA) and Pharmacy (UK). Apart from doing counseling I have been in the healthcare business for many years in community health, patient education and self-empowerment. I am now working with individuals with mood issues like anxiety, depression, PTSD, relationships, communication skills, career development, personal growth, sleep issues, self esteem or confidence and  family issues. I also work with couples in marriage and families to journey with them in their issues like communication, conflict resolution, parenting issues, in-law dynamics, stagnant relationships, removing barriers or finding way forward. I offer enrichment program that increase couples bonding and intimacy. My Counseling Approach is reflected in my belief: “Life comes in different forms and so are people. Reflections on our events and review of our life patterns could provide new options on the path we are heading.” Showing care, empathy and understanding will be my initial approach above all theories. To improve outcome, I will use a combination of different skills including Cognitive Behavior Therapy, Solutions Focus Therapy, Emotion Focused Therapy in Families or Couples, Acceptance Commitment Therapy, Compassion Focused Therapy, Mindfulness. Psychodynamic approach is used to explore one’s interactive, thinking and coping patterns, relating possible upbringing or past trauma with their behaviour. I help clients to find out their core belief, hidden or unconscious desire (unmet needs) and to set goal to bring about change.  

Video Url:

  • Acceptance And Commitment ACT
  • Attachment
  • Cognitive Behavioural CBT
  • Compassion Focused
  • Emotionally Focused EFT
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based Cognitive MBCT
  • Psychodynamic
  • Solution Focused Brief SFBT

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Title:

Date: 16 Sep, 2020

Description:

  1. Title: Master of Professional Counselling

    Institute: Olivet Nasarene University,USA

    Start Date: Feb,2014

    End Date: Sep,2017

    Description: Study of psychology,Counselling theory,techniques , ethics and internships

  2. Title: Bachelor of Pharmacy

    Institute: University of London, UK

    Start Date: Sep,1981

    End Date: Jul,1985

    Description: Study of medicine and dispensing of medication