We live in a hectic society and time where stress, anxiety, depression and burnout is very common. Perhaps you just want someone to listen to your stories, difficulties and challenges. Here I am to listen to you, to give you a safe space to express what you have to and validate your experiences.
Tok Sheng is a registered counsellor with APACS (Association of Psychotherapists and Counsellors Singapore) and IMDHA (International Medical and Dental Hypnotherapy Association). He started seeing clients as a volunteer while serving the army in 2012 at Heartsong LLP before pursuing his tertiary education in Melbourne. He graduated with a Master of Counselling from Monash University in October 2018. Tok Sheng has wide counselling experiences with expats from Europe, Australians, renal patients, and the elderly. He is also capable of conducting his sessions in both English and Mandarin. Aside from private consultation work, Tok Sheng also has experiences in public speaking and facilitating mental health workshops. https://www.youtube.com/watch?v=MM_esRz7-j4&feature=youtu.be
- Cognitive Behavioural CBT
- Mindfulness-Based Cognitive MBCT
- Suggestion Hypnotherapy