Sarah seeks to provide a safe listening mental space with her clients. Many who are willing to welcome personal transformation found it while working with her. In the course of her psychotherapy career in IMH, Sarah has worked with many on Developmental and Complex Trauma and is especially knowledgeable and experienced in depth psychology. People who are interested to find out the unconscious underpinning of their behaviour and relationships can look to Sarah in assisting them to achieve greater personal freedom and empowerment when unconscious material is gently understood in its proper context (both in the past and in the present). Sarah's therapy style is integrative and holistic. Her intuition and ability to attune with client's body and mind is the heuristic factor towards her clients personal success.

I adopt a non-blaming approach in therapy, applying family systems theory in my therapeutic work with clients. It is also a collaborative process through the use of therapeutic conversations and empowering clients to find solutions to their issues, adopt new perspectives and find healing in their significant relationships. 

My approach to therapy is largely person-centered and trauma-informed but I integrate other therapeutic approaches as well based on needs of those I see. In my course of learning as a practitioner, I enjoyed interweaving somatic work/ body based psychotherapy very much and had benefitted a lot from it personally. I would integrate these approaches as much as I can in my practice so as to allow those who come to me to have a more experiential therapeutic process. As I believe in holding space for the person who come to me and helping them to find healing within themselves.

 

I'm a trained professional and have years of experience in helping people. My approach is person-centred and eclectic - I work collaboratively with you to determine the best ways to help you. My practice is evidence- and trauma-informed and I have learnt various evidence-based interventions and approach each case uniquely.

I use mainly CBT and Narrative approach in combination with other psychological tool to help you find clarity in your decision. I am adept in Children and Adolescents Counselling. My aim is to strengthen child's character building, which leads naturally to learning more effectively. I have worked with children who are at risk and who display challenging behaviors; learning behaviour issues, low self-esteem; anger issues, families who struggle with separation. After feedback were given, my clients become better at regulating their emotional and become more motivated. I have worked with clients who come from different background, values and interests.  You would expect a calm, empathic approach to my session. I can help you toward your goal. We could work  in a range of setting both short or long term.