Steph L

Do you always feel tired? Can't figure out why you don't experience as much joy as before? Do you feel anxious and overwhelmed? Do you stay awake at night, experience poor sleep quality? Troubled at work? Are you dissatisfied with the status quo but don't know where to start? Do you read self-improvement books but still feel stuck? 

These are some issues that are common in people who are struggling in silence. Some of you might have shared with your friends but you feel like you could be burdening them with the same issues over and over again. Perhaps it is time to consider getting help from a professional therapist, trained to help you work through your misery, pain and struggles and create change in your life. I can help you, help yourself. 

I have the necessary academic qualifications and 10 years of experience helping people. To transit from face-to-face counselling to helping people through online therapy, I have also received training from the Australian Online Therapy Training, an internationally recognised course. 

I can help you with your worries and your struggles. I can help you on your journey to change your life and focus on the things that matter to you. I can help nudge you in the direction you want to go. Reach out to me and let's work together, to help you!