Do you find yourself overthinking and constantly anxious? Or on the other hand feels unmotivated and lack of energy to do anything? Through therapy, you can start to gain awareness of these states, be helped to heal and gain more control over them.
For those who are continuously haunted or affected by past events, through reprocessing, you will be able to let the past be the past and to live more in the present according to your own terms.
Lastly, for those struggling/struggled in your current or past relationship with insecurities, hurt, pain, self-doubts and confusion of self, you will be held for your deepest vulnerabilities. You would be able to express these feelings, heal and become a better version of yourself that is secure and confident.
If you think those sounds like what you want for yourself, do book an introductory or first session to try it out for yourself.