Youper – Your Emotional Health Assistant

Youper – Your Emotional Health Assistant

I'm thrilled to discover this new app designed by a team helmed by a psychiatrist. It is completely free and will remain so. There are many interesting feature such as mood chart and personality inventory using Big Five Personality Dimension and MBTI. Most interesting of all, you get to text "someone" who is available to reply you anytime immediately. That is because that "someone" is an AI machine. The entire model is based on Cognitive Behavioural Therapy. Though this cannot replace human interaction where accurate emotional reading is the key to harmonious living with other human beings. It is a wonderful tool in guiding us into a more self-reflective mode. Happy using my friends. :)

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I believe that each one of us has within them the potential to access their essence of happiness. A healthy MIND and BODY together can help us reach that destination. Thus, my therapy sessions are always planned and focused on bringing the mind-body balance. The sessions are custom made as per the unique needs of each individual. My goal is to relieve individuals of their pain and suffering by helping them understand the root causes the blockages and non-serving behavior and thought patterns.

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